Today we will be discussing PCOS/PCOD i.e. Polycystic ovary syndrome/ Polycystic Ovary Disorder. These days we see 3 out of 5 females are suffering from PCOS/PCOS. Here are some reasons for
- Lifestyle Disorders
- Food we intake
- Lack of Exercise
- Sleep Disorder
We can certainly improve on few points from above, right away, to fight PCOS and those are like eating better, sleeping better, move towards stress free life though meditation.
Let us discuss the symptoms of PCOS/PCOD.
- Irregular periods
- Hair loss
- Extra facial hair
- Acne near jaw line
- Darkness around neck and under arms
- Weight gain
Homeopathy has an answer to treatment of PCOS. It helps in maintaining the balance in between LH and FSH which are 3 hormones that are the reason for this syndrome. Following is the TO-DO list for fighting PCOS/PCOD:
- You also have to completely cut down on packaged or processed food and switch over to healthy veggies and fruits.
- Do get involve in some kind of exercise like zumba, bhagra etc or it can be yoga also.
- Wash your face 3-4 times a day.
- Try to sleep early and get up early and take 8 hours of proper sleep.
- To beat stress, pick up some kind of meditation.
Finally homeopathy can help you cure PCOS/PCOD in around 6 months, so you can reach us at below coordinates:
- Mob No: 9899635220
- Landline No: 011-25222560
- Email Id: email@example.com
- Website: www.drbela.com
- Address: 14/81, Punjabi Bagh-West, New Delhi